Effective tattoo removal is dependent on the lymph system to move the shattered ink particles out of your body. The better your lymphatic system, the faster the particles will move out. The right smoothies can really help your lymph system do a better job at moving the ink out faster and safer.

Lymph is an integral part of the body’s circulatory system. It is the connecting medium between enclosed arteries/capillaries/veins, and the cells/tissues outside of those blood vessels. It is composed of water, inorganic mineral salts, and white blood cells.

The lymphatic system removes waste from every cell in your body while regulating the immune system.

Keep Your Body’s Drains Clean – flush your tattoo down the drain.
Picture this: the lymphatic system is like the drain network of your house and the blood is like water in the taps.

If your sink or toilet becomes clogged, you don’t clean the water do you? You would clean the drains to make sure everything flowed properly, right?

The biggest drain we have in the body is the lymphatic system.  The reason we don’t pay much attention to it is because we can still function to varying degrees of health with a clogged lymphatic system.  As we all age, it is the ability to detoxify well and eliminate waste efficiently that will determine longevity, optimal health and how quickly your tattoo will fade.

When the lymph system becomes congested and loses its ability to remove waste efficiently, the body will start to speak to us.

Our extensive tattoo removal experience with clients proves to us that the laser machine used at Renude Laser Clinic machine is extremely successful at removing tattoos.  However in cases where there is little change to a tattoo after a few tattoo removal visits, it is clear that the health of your lymph system is the major factor affecting the speed that your tattoo will fade.

As the only removal company in the world to implement Low Level Laser Therapy to help improve your lymphatic system as well as providing specific care advice for Lymphatic cleaning, we can definitely help your body clear the shattered ink particles faster.

The key to super fast tattoo removal is to have a healthy functioning lymphatic system fueled by the right food and exercise appropriate for you and your specific circumstances.

Here is our list of ingredients and their health benefits

Peaches – promotes skin health by containing Vitamins A and C. Vitamin A improves skin texture and Vitamin C is a powerful antioxidant that protects the skin from free radical damage.

Apples – contain Vitamin C, a powerful antioxidant that inhibit ( reduce) inflammation in the body and can also aid endurance by providing quercatin which creates more oxygen for the lungs. It is also high in soluble fibre, known to lower cholesterol.

Mint – As well as being a good source of Vitamin C and Vitamin A which is great for skin, it also aids in digestion.

Ginger – helps nausea and is great to help maintain proper blood circulation and improve nutrient absorption in the body. It is an antiinflammatory and can strengthen the immune system. Its properties are anti-viral, anti-parasitic and anti-fungal.

Coriander – is a powerful antioxidant due to being a rich source of both Vitamin A and C.  Coriander seed oil has been reported to have stress and anxiety relief benefits. It provides quercatin which is considered as a powerful anti-histamine. It is known to bind to toxic metals (tattoo ink).

Coconut Oil – contains medium chain fatty acids (MCT) which are one of the richest sources of saturated fat. MCTs can have a profoundly positive effect on health including fat loss and better brain function. Populations that consume coconut oil are among the healthiest people in the planet. Coconut oil has antibacterial, antiviral and anti fungal properties.

Coconut Water – contains potassium which can lower blood pressure and provides energy. It also contains electrolytes, all of which may help maintain heart health. Coconut water is also alkaline and can thereby reduce inflammation in the body.

The Recipe

2 peaches, stones removed

1 apple quartered, seeds removed

1 inch knob of ginger peeled

1 loose cup of mint leaves

1 loose cup of coriander leaves

2 tablespoons of coconut oil

2 cups of coconut water


Blend on high power for a good few minutes.


N.B: If you add ice to the smoothie, the coconut oil is likely to harden so it is best to drink it at room temperature. For a less pina colada taste and a cooler drink, it is possible to use straight MCT oil which is available at many health food shops.


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